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Home Archive by Category "News"

Category: News

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News
8. June 2025

Three Lessons from the Ocean for co-founder Bombette

Each year on World Oceans Day, we’re reminded of the vastness, beauty, and power of the sea – and of our deep connection to it. At NOMB Changes, we believe that surfing is more than a sport. It’s a teacher, a mirror, a friend. The ocean doesn’t just shape waves – it shapes us.

Here are three life lessons the ocean has taught me – through salt, stoke, and surrender.

Let Go of Control – and Stay Open

Out in the lineup, you quickly realize: the ocean doesn’t care about your plans. The forecast might call for clean, shoulder-high waves, but the swell can suddenly drop, or a rogue set can catch you off guard. You learn to read, to react – but never to control.

In the sea, I find it easy to be open to what’s coming – because I know I can’t change it.
The waves teach me to adapt. To paddle when it’s time. To turtle-roll when necessary. To sit, to watch, to wait, to feel.

Strangely enough, it’s harder to do this with people. I try to steer conversations, manage outcomes, anticipate reactions. But the ocean shows me: when I let go of control, something more authentic can flow in – whether it’s a perfect set wave or a surprising connection.

Lower the Expectations – Raise the Joy

There are days when the forecast looks bad: onshore winds, small swell, grey skies, cold water, heavy rain. But I paddle out anyway. Not because I expect a miracle – but because I know: it’s always worth it.

Maybe I won’t score the wave of the day, but I’ll feel the salt on my skin, laugh at a wipeout, or share a peak with someone who’s just as stoked as I am.

When I let go of high expectations, joy becomes easier to access.
In surfing – and in life – this mindset changes everything. Instead of focusing on what should be happening, I start to notice what is happening: the dolphin jumping in the distance. The sunlight dancing on the surface. The rainbow painted across the sky by rain and sunshine. The stranger smiling in the lineup. And the quiet voice inside that says: this is enough.

Face Your Limits – and Try Again Anyway

The ocean is humbling. There are waves I can’t catch. Currents I can’t beat. Moments I panic or doubt myself. I get frustrated. Tired. Small.

But the ocean always gives me another chance.
The next session. The next paddle-out. The next breath.

It reminds me: limits aren’t failures – they’re feedback. A chance to pause, reflect, and keep going. In surfing, as in life, growth comes in layers. One ride at a time. One attempt at a time.

And sometimes, the biggest win is just showing up again.

This World Oceans Day, take a moment to listen to what the sea is telling you. At NOMB Changes, we’re inspired every day by the ocean’s lessons – and by the transformation that happens when we meet the waves, people and life with an open heart.

Happy World Oceans Day 🌊

By Annette
Surfing over 60
EmpowermentNews
3. April 2025

News: Goldies Surf Gang 2025

Join the Goldies Surf Gang: An Unforgettable Surfing Experience for Women Over 60

At NOMB Changes, we believe that surfing is more than just a sport — it’s a transformative journey. Surfing helps us grow, reconnect with ourselves, build friendships, and embrace the beauty of nature. Our mission is to make surfing accessible to everyone, no matter their age, ability, or background. That’s why in 2025, we’re launching unique initiatives focusing on women’s empowerment —  this one created specifically for women over 60.

The Inspiration Behind the Goldies Surf Gang

The idea for the Goldies Surf Gang came from NOMB Changes co-founder Angie, who often received requests from her surf students wanting to introduce their mothers to the joy of surfing. Often mothers themselves mentioned the lack of surfing opportunities for their age class. Through these conversations, we realized that there were no programs tailored for this vibrant and adventurous demographic. Not many surfschools offer courses for women over 60, leaving them without the chance to experience the thrill of catching waves.

In many of our conversations, women expressed concerns like, “Can I really do this?”, “Will I be the oldest one there?”, “Can I balance on a surfboard?”, or “How will I look in a wetsuit?”. We recognized that we needed to change the narrative and make surfing accessible to everyone, regardless of age.

Why Surfing is Perfect for Women Over 60

Surfing offers numerous physical and mental benefits, also for women over 60. The gentle, rhythmic movements involved in paddling and riding waves improve balance, flexibility, and core strength — all key elements of maintaining an active and healthy lifestyle as we age. Surfing also promotes mental clarity and mindfulness, providing an opportunity to connect with the present moment and experience the joy of nature.

Compared to other sports surfing, when instructed correctly, can be ideal for older individuals who want to stay active without placing stress on their bodies. That’s why we created the Goldies Surf Gang — a supportive community of incredible women, each with at least 60 years of life experience. These women, whether still working or enjoying their retirement, are eager for new adventures and ready to embrace challenges in a positive, encouraging environment.

What to Expect from the Goldies Surf Gang

The goal of Goldies Surf Gang is simple — to help women over 60 discover the thrill of surfing in a safe and welcoming environment. But it’s not just about surfing — it’s about enjoying a holistic experience that nurtures mind, body, and spirit.

During this experience, participants will:

  • Learn to Surf: With a focus on safety and fun, we ensure that every woman can explore the waves at her own pace.

  • Engage in Inspiring Conversations: Topics focused on health, lifestyle, and embracing this unique stage of life.

  • Make New Connections: Forge new friendships and become part of a supportive community.

  • Enjoy Delicious, Nutritious Meals: We provide a meal plan designed for the specific nutritional needs of women over 60 to ensure they feel their best both in and out of the water.

  • Stay Active: Activities like stretching, walking, and sightseeing will complement the surfing sessions.

Our program is designed to help participants connect with the ocean and rediscover their strength, resilience, and passion for life.

The Perfect Location: Galicia, Spain

The breathtaking coastline of Galicia, with its long beaches and small bays, provides the ideal setting for the Goldies Surf Gang. The region offers gentle, beginner-friendly waves for a safe and enjoyable surfing experience. After a fulfilling day of surfing, participants can enjoy leisurely walks on the beach (only 500m walking distance from the hotel) and stunning sunset views.

Charming villages and vibrant local markets are just a short trip away, offering a chance for cultural exploration when not in the water. There are several little chiringuitos a short walk from your hotel, coffee with ocean view is always a treat.

More about the Goldies Surf Gang

In this video co-founder Angie tells you about how the idea of the Goldies Surf Gang was born, and what exactly is gonna happen. (Be aware, the date of the camp was changed from May to September 2025).

Head to the Goldies Surf Gang page for more info & to sign up for this amazing trip.

Join Us and Make Waves Together!

We’re excited to welcome up to 10 women to join the Goldies Surf Gang in 2025! Whether you’re looking to try something new or simply enjoy an active, empowering week, we’re here to support you every step of the way.

If you, or someone you know, is ready to embark on this incredible surfing journey, reach out to us today. And if you’re too young to join, help us spread the word to the amazing women over 60 in your life. Let’s create unforgettable memories together and make waves in the Goldies Surf Gang!

Sign up for Goldies Girls Gang 2025

 
 

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By NOMB Changes
Trancalmate 2025
News
18. February 2025

News: Our Impact Report 2024

NOMB Changes Impact Report 2024: How Our Surfing NGO is Driving Real Change

Welcome to the NOMB Changes Impact Report—a deep dive into our mission, achievements in 2024, and our vision for the future.

At NOMB Changes, we believe that surfing is more than just shredding waves—it’s a force for good. As a non-profit organization, we channel our love for the ocean into meaningful projects that promote social equality, environmental sustainability and community empowerment. Our team, brought together by a shared passion for the sea, works globally to create real impact—one wave at a time.

Founded on the rocky shores of Fuerteventura in 2022, our NGO has grown through grassroots initiatives and global collaborations. From  creating inclusive surf events to empowering women, we strive to make the world a better place through the incredible power of surfing.

As we look back on 2024, we’re proud of how far we’ve come and excited for what’s ahead. Join us on this journey and discover the impact we’ve made together!

Download Impact Report 2024
By NOMB Changes
Related Posts
  • Three Lessons from the Ocean for co-founder Bombette
    Three Lessons from the Ocean for co-founder Bombette
    8. June 2025
  • News: Goldies Surf Gang 2025
    News: Goldies Surf Gang 2025
    3. April 2025
  • News: Our Impact Report 2024
    News: Our Impact Report 2024
    18. February 2025
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Featured image: Three Lessons from the Ocean for co-founder Bombette

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NOMB Changes is a NGO based in Fuerteventura. We believe in the positive impact of surfing and use surfing as a tool to create sustainable change in Nature-Ocean-Mind-Body.

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